The Home Stretch
Do you have trouble being consistent and dedicated to attending yoga classes? Here are some tips on how to practice yoga, by bringing yoga to the comfort of your own home.
Do you have trouble being consistent and dedicated to attending yoga classes? Here are some tips on how to practice yoga, by bringing yoga to the comfort of your own home.
Wanna know Gisele’s secret ingredient for physical perfection? Managing Editor Kimberly Miller has the juice on the hottest health drink you’ll go nuts for.
Many women ask whether they should have injections with Botox, collagen and Restylane, or peels and laser work to mitigate lines and wrinkles, improve splotches and dark spots and generally freshen up their appearances. The answer: you can do all of them – just make sure it’s in moderation.
Some tips on how to stay healthy over the holidays.
Sugars and sweeteners are a flavoring, like salt, that can, if over-consumed, be harmful to your health. Like most food and food additives, consuming in moderation is good. But if you can cut out as much sweets and sugars as possible, it may be even better for you.
Instead of costly water bottles at glamorous prices, consider donating the money saved directly to the cause it promotes.
Acupuncture. It’s a bit odd to look at, a bit difficult to roll off the tongue, but still highly intriguing. Vivanista went straight to one of the best acupuncturists in the area for the skinny on this bizarre practice: Joanna Shell of The Needle Master. Forgot any creepy, voodoo-ish images that come to your head. Shell … Continue Reading
Health/Beauty 0 CommentsWe all usually take our medications with a sip of water or two. Ever think about how this may be harmful for us?
What do you actually know about your sunscreen?
An increasing number of physicians are, for a substantial annual fee, converting their businesses to concierge practices, offering patients primary care with fast appointments with no waiting time, and the ability to contact their physician 24 hours a day.